What is Counselling? Why is it important?

Counsellors are trained in helping others to work through the problems. Helping people to determine the root cause of, "addiction or behavioural" issues and focus on healing. Guiding and directing people through a variety of situations and help them to focus on what is really important.

What are the three types on Counselling?

The three major categories of developmental counselling are: Event counselling. Performance counselling. Professional growth counselling.

Why is Counselling Important?

Counselling provided by trained professionals can have a huge impact on the lives of individuals, families and communities. The service helps people navigate difficult life situations, such as the death of a loved one, divorce, natural disasters, school stress and the loss of a job.

How does online counselling work?

Online counselling can be carried out via email, video chat (such as Zoom or Google Hangouts) or in a text-based online chat room. Online chat counselling is arranged at a mutual time between the counsellor and client. You 'meet' virtually in a private chat room, and talk by typing questions and responses in real time.

Stockport counselling and surrounding areas.

Welcome

I've been exactly where you are right now, looking online for some help.

Whether you made this decision alone or somebody close suggested you speak to someone, either way you are taking the first powerful step and doing something for YOU. It's positive and meaningful, it's wise and courageous.

You probably didn't anticipate ever needing counselling so it's perfectly normal to feel apprehensive about what lies ahead.

As a Stockport counsellor, I realise there are many of us around these days and it's often confusing to try and find the right person for you. Ideally you need somebody who you'll feel comfortable talking to and who will understand your specific needs.

So when things just don't feel right; if something is happening (or not happening?) in your day-to-day life, if your relationship or career is feeling stuck or problematic, then a good counsellor can help.

For the record it's OK to acknowledge that you simply aren't where you want to be or you feel that life isn't what you'd hoped for or expected right now. It's what you plan to do about it that counts most.

Together, we can address this. Let me help.

* COVID-19 *

Appointments are still available during the current Covid-19 restrictions. However all sessions are being held online until further notice.

Face-to-face

I offer hour-long counselling sessions for individuals and 90 minute relationship sessions for couples.

Typically I meet face-to-face with clients on a weekly or fortnightly basis, however due to scheduling needs and other factors this can sometimes vary.

To expect weekly sessions is a good start, but we can discuss what works best for you.

Online

I enjoy offering online therapy.

Basically you can receive all the same therapy services and be sitting comfortably at home on your own sofa instead of mine! There are no geographical boundaries when we talk online.

Typically, I use live video sessions via Skype, Facetime or Zoom. I can also provide live chat or telephone counselling sessions if preferred.

Online therapy ensures that I am available to those who have difficulty accessing services or physical limitations that can make office visits a struggle.

I offer a free introductory 30 minute session. This gives us the opportunity to meet, discuss your needs in more detail and see if we're a good fit.

Fees:

Introductory Session - Free
Individual Sessions (60 mins) - £40
Couples Sessions (90 mins) - £60

Payment is preferred after each session. Cash, PayPal or online bank transfer.